Food Optimising is the name given by Slimming World to their successful weight-loss technique that permits slimmers to lose weight without ever having to move hungry. This title draws on Slimming World’s years of unrivalled experience in helping slimmers reach their target weight. Packed with nutritional, way of life and diet information, there are 120 low-fat recipes and mouth-watering photography, including a ‘Classic New York 1st Baron Beaverbrook and Cheeseburger’, ‘Chips and mushroom omelette’ and such a lot of more. An unbelievable book filled with delicious recipes that can assist you lose weight and stick with it. This hardback book has 208 pages and measures: 25.8 x 19.6 x 1.8cm.
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